Back massage and the neck-and-shoulder area
A 30-45 minute session for people who sit a lot and work at a computer. We work the back, the neck-and-shoulder area and the head.
Back massage
Duration: 30–45 minutes
In this session we work on the back, and also on the neck-and-shoulder area and the head.
How a session goes
In every session I use a combination of techniques, chosen individually for your case. That includes gentle manual and osteopathic work.
The intensity builds up gradually. We begin with vibration massage and hot stones to relax the muscles and prepare them for deeper work.
Because the pressure grows step by step, there is usually no pain — though it is possible when working trigger points.
When it is worth coming in
- Heaviness and tight knots in the back after a day at the computer
- Tension in the neck and shoulders, a head that feels clamped
- Desk work and long hours in front of a monitor
- Tension headaches and a stiff neck
- You want a short session rather than a full-body programme
- You need regular support for your back through a course of short sessions
What a back massage costs
The price depends only on the length of the session — it is the same across every kind of massage.
🎁 Daytime discount
On weekdays from 12:00 to 17:00 — a reduced price on every type of massage.
For regular guests
From your 5th session — 10% off, from your 10th — 20%. The 10% discount holds with an interval of up to 30 days, the 20% — up to one week.
Back massage — common questions
Thirty or forty-five minutes. We pick the length to suit you: 45 minutes leaves more room to go through the whole area calmly, including the neck and the head.
In this session we work on the back, and also on the neck-and-shoulder area and the head.
The intensity builds up gradually, so there is usually no pain. It is possible when working trigger points — tell me and I will adjust the pressure.
A combination of techniques chosen individually for your case: gentle manual and osteopathic work. We begin with vibration massage and hot stones to relax the muscles and prepare them for deeper work.
A back massage is a short 30-45 minute session focused on the back, neck and head. A full-body massage takes 60-90 minutes and covers the whole body.
Yes. Massage is not done with acute infections and fever, oncology, serious heart and vascular disease, bleeding, purulent processes and open wounds, or active tuberculosis. With caution and after talking to your doctor — during pregnancy, with varicose veins, a flare-up of a chronic condition, or hypertension. Do tell me in advance about spinal injuries and hernias.
Book a back massage
If you have any further questions or wishes, don't hesitate to write — we'll find a convenient time and the right session length.
Frea Aesthetics salon · ground floor · entrance 2 from the courtyard